I know I am meant to live by the ocean, beach vibes is me. In fact, I am working towards, being able to live in a beach town, but before I do that, I want to spend a year in Chicago. So sometimes when I am not able to sleep, I reach for a little ‘white’ noise. My absolute favorite on Spotify is the playlist, 300 Ocean Waves. When you’re settled into bed, under the covers, its almost as if you are actually laying on the beach. I can almost feel the gentle warm breeze, and before I can emerge myself into the wave, I’m sleep.

I can be the person that falls asleep as soon as my head hits the pillow, but some nights I need a sprinkle of magic. Most nights its Waves, but I switch to Rain hitting a surface, crickets or even the forest sounds. Do you ever need assistance falling asleep?

Tristan Jonez.

Oh and sometimes, I’ll turn on airplane noises, for fun, of course!