Miss Jonez

Monica Brown

For those of you who are new to me, I Stan for the singer Monica Brown. In my head she’s an older sister that has been through life and is now there to help get through the same things she’s lived through. So many countless times her music has helped to be that shoulder I […]


I Give Good…

I give good friend. Yes, you read that correctly I give really good friend. I consider myself the quintessential friend, that quality grade A friend, and I’m not just tooting my own horn. If asked, anyone I’ve ever been a friend to, would 100% wholeheartedly agree. Unfortunately I can’t say many folks have been to […]



In conjunction with living a healthier lifestyle, I’m partaking in #SelfCareSunday. What is that you ask? Oh it’s just a day where you put yourself first. You cater to your own needs, whatever they may be. Today you are not allowed to do for others as you’d normally would, nope. This day is all about […]