What A Day

Yesterday was one of those days that go from bad to worse in a matter of minutes.

Meditating didn’t work, neither did positive thinking. It was just one asshole person after the other, after the other. It’s funny how people believe their problem is more important that anyone else, and you should stop what you’re doing to accommodate them. No matter how ‘nice’ you are when you aren’t moving in service of them, its an issue. Thank God, I have enough common sense to empower MYSELF, and teach myself whatever I need to know to improve my work life. Folks at my workplace would rather depend on others for their answers then have the nerve to get upset when your focus is needed elsewhere.

So I accept that it was just a shitty day, the good news, my day is officially over. The even better news, I will NEVER have to repeat this day for as long as I live. Just like that, I can move on and Cheers to tomorrow! I will manifest what I’d like for tomorrow, and it will be an amazing day. I will be notified of a new opportunity, something that elevates my spirit higher. Complaining just takes too much energy, and lord knows I need all my energy. Instead of complaining I will be changing my situation. Not happy with work? Change it. Maybe I won’t be quitting my job but I can join a different department, possibly a different shift. Make ALL the changes you need to until you are as happy as you’d like to be.

Tristan Jonez.

Bumble Bees.

I can remember when online dating was such a taboo, when you had to lie about where and how you met the person because online dating was such a no no. I’ve been online dating and meeting folks for what seems like forever, definitely before it was on trend. At this point, I feel as if I’ve tested out every option, damn there every app. Currently I was testing out the app Bumble, and this was after vowing to not attempt to date from online. I do appreciate the two other bumble options which are Bumble BFF and Bumble Biz, as I’ve ‘meet’ some interesting people. The catch with Bumble, it’s the female who initiates the interaction after both parties have swiped right on each other signifying they are interested. My only grip with that, is I’ve found that men are not interested enough in me to hold a conversation, after they’ve ‘connected’ with me. Personally, I do like when a man approaches me, cuz then I knew he is somewhat interested.

However I think I am going to delete Bumble, or possibly just keep it and use it as a tool to meet new BFF’s. Either way, dating isn’t for me anymore.

Tristan Jonez.

Caretaker.

I don’t take care of myself as much as I need to or as much as I should. Because I’m there for others, I don’t have or make the time for myself. As a result, I’m miserable. I keep myself occupied with work so I’m too tired to evaluate my needs, too tired to care. Obviously this is a severely destructive path, and if I don’t start to take care of myself, I’ll be lying in a ditch somewhere. I think I was expecting someone to come along and save me from myself but this isn’t a fairy tale and no one will rescue me. I gotta save my damn self!

This week, I’m on vacation from work so I couldn’t hide from myself. My body was seriously malfunctioning, places were aching, my mind couldn’t settle itself and my body was desperately alerting me that it was about to crash. Although I definitely have responsibilities this week, I canceled everything to focus on me. To really put me first, to indulge in me, to allow my body the space to rest, to stretch and to do anything else she wanted to. I always feel like I deserve more than what I’m receiving in my dating life, but if I’m not treating my OWN self like I deserve more, why would anyone else?

Tristan Jonez.

Sick AF


I’m always surprised by the number of folks who care about my well being, as the number of folks who don’t, especially when I am sick. Maybe it’s because I know what I would do in these type of life/death situation, Yes I know I’m dramatic! I’m aware that I am a rare breed, and I can’t expect everyone to do what I would do, but wtf. I’m not looking for anyone to go out of their way but It would be nice to have folks reach out, just to check on me.

So I will celebrate those who have, went above and beyond for me. I appreciate you!

Tristan Jonez.

Reward Reward 

With so few that truly defines what it means to be a friend, should we reward those who get it right? Now hear me out, I don’t think I should “pay” you to be my friend but if I’m out and about is it acceptable to purchase something for my friend? Personally my friendship in return is the reward for you completing your duties as “friend”. While I think gifts should be reserved for birthdays and holidays, you should always show your appreciation for a good friend. But don’t be confused with good friend behavior. ITS NOT THE SAME! 

Anyone can be a good friend, once. It’s the consistency that creates a balanced friendship. I shouldn’t wonder if your going to be there when it’s needed. Loyalty shouldn’t be questioned. And if I find myself questioning your loyalty then what use are you as a friend? 

Tristan J. 

Prize Money 


I do believe we some (most) times forget that we are the prize. We are the ones to be pursued, cherished, adored! You, above all else, have to know your value. How can you show someone how you should be treated if you aren’t treating yourself as such. Folks learn from action! 

I once found myself not being myself because in my mind, this is a “good guy” and I have to fit into whatever image he sees of me. I don’t want to loose this man’s interest cuz then I’m back to square one, and who wants to start all over? But I can’t settle, too many close calls to settling, that I’m not going to start that now. I’m the prize, and I have to treat myself as such. It’s no need to advertise what I bring to the “table”, as the man that’s looking for me will be able to realize my potential!  

Jonez 

Haterade Nation. 

I’ll admit, because I’m always super honest with you guys, that I almost turned into a hater this week. As you all know, there’s nothing more I’d like to do than live in my Soul city of Chicago but when it came time to transfer, unforeseen circumstances prevented that. So a coworker IS actually transferring to Chicago and I was a bit bitter at first when I was told. I was (almost) a hater because I wanted so badly for that to be me. 

I had to be real with myself, and remember how blessed I was for the opportunities that are presenting themselves, and Chicago may not be my destination right now. I owed it to myself to trust my journey but to wish my coworker well on her path. Since today was her last day, I brought a banging cake and a card, that had every little trinket that would remind her of New York. I decided to make this about her, and I’m so glad I did. 

So, tell me when YOU was almost a hater!

Tristan Jonez